DEHYDRATION. HOW NOT TAKING IN ENOUGH DAILY FLUIDS IMPACTS YOUR EYE HEALTH.
When your eyes are dry it often feels like you have sand in them, right? They are scratchy, sometimes red, and they feel irritated. That is because dry eye can lead to ocular surface roughness, which will also interrupt incoming light and decrease visual clarity. Often your vision will be blurry, or your will eyes […]